Our products
Every product at The Mindful Mouthful is crafted with care using locally sourced ingredients — handmade with love while offering inclusive employment for talented adults with intellectual and developmental disabilities.
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Chocolate Chip Cookies

Coconut Crisp Cookies

Chocolate Coconut Crisp Cookies

Peanut Butter Cookies

Oatmeal Raisin Cookies

Gingersnap Cookies

Chicken Pie

Beef Pie

Bacon and Cheese Quiche

Spinach and Feta Quiche

Sausage Rolls

Chicken Noodle Soup

Black Bean Brownie

Lemon Bars

Nanaimo Bars

Raspberry Bar

Beef Barley Soup

Chocolate Chip - Mindful Minis

Coconut Crisp - Mindful Minis

Chocolate Coconut Crisp - Mindful Minis

Gingersnap - Mindful Minis

Breakfast Burrito

Black Bean Brownie Bites
Our ingredients
We believe that exceptional baked goods start with exceptional ingredients. That is why we partner with local farms and producers throughout the Cowichan Region: to provide you with quality products.
Meats
The meats for our pies, soups and sausage rolls are locally sourced from southern Vancouver Island, as we strive to support local quality.
Eggs
Our eggs come from local, family-owned farms where chickens are raised without the use of steroids or hormones.
Planning something special?
Need larger quantities or custom items for an event? We'd love to help with special orders.
Contact us about special orders